A easy way to measure your breast size

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Before you shop for a bra, it's important that you know your measurements. To find your bra size, follow these quick and easy steps:. Wrap your measuring tape around your body at your under bust, making sure the tape is parallel with the ground and isn't loose or binding.

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Figuring out the correct size can be tricky unless you do your homework first. This guide will help you measure yourself correctly to determine the size you will need chest size and cup size. This will be important when buying a bra as well as other clothing that uses bra or cup measurements, such as bathing suits.

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The same goes for bras, unless you are buying all of your bras from the same place, sizing will vary with shape, style and by manufacturer. If you are a size 36C in a sports bar from a department store, you may need a 36D in a sexy push up bra from Victoria Secret. Proper fit and size is very important for maintaining posture and comfort.

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This part of the bra provides the majority of the support so it is important that it fits firmly, parallel to the cups. Look in the mirror and check that the band is at the same level all around your body. The cups of a bra, especially when underwired should go right around the contour of the breast sitting flat against your ribs without digging into the breast tissue.

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As a result, they end up wearing bras that they were never properly fitted for. All you need is a measuring tape, a mirror, a bra size calculator and this video to get your ideal bra size. Every woman is unique and every breast profile is different.

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InOprah had a segment on her show dubbed the "bra revolution" where she declared, "Women of America, you need to rise up and get a proper bra fitting! Fast forward 11 years, and from the looks of it, not much has changed. An ill-fitting bra not only affects comfort, but also how your clothes look.

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Like many women, I had stuck with what I thought was my bra size for nearly a decade. Just because the cup size has increased its letter, does not mean that bra is going to be huge. The cup size of a bra is relevant to the band size, so a 30F would have a smaller capacity cup than a 34F. In the past, and even still in most US department stores, the method of sizing they use is outdated and inacurate.

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Do you feel lost in the space of numbers and letters every time you go out to buy a new bra? What is a bra? What is a perfect bra?

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Anyone who has worn an ill-fitting bra or the wrong bra size knows that doing so can ruin an otherwise flawless outfit—or worse, an entire day. The breast pain and backaches that can come with large breasts are nothing to joke about. Bra size is notoriously fickle between different lingerie brands; a C-cup at one store can easily be a D-cup at another, and some bra sizes can grow and shrink especially in band size over the course of a day or between washings. The best option is to know your bra size by taking bust measurements using these simple measuring instructions, which will ensure a perfect fit in band and in cup—and can even help you find the right amount of support.

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